Seven Signs of a Gluteus Medius Tear
The muscles in your body are essential to allowing you to move around and do the things you need and want to do. A gluteus medius tear is very …
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When Hip Surgery Fails: Revision Hip Arthroscopy Can Repair Joint Damage
Your hips are essential joints in your body that allow you to move around. They bear the weight of your body, and when they are damaged due to an …
Could Yoga Be Bad For Hip Pain?
Yoga is a form of exercise that has existed for over 5,000 years, and there are many different types of yoga. In recent years it has become quite popular, …
Is Surgery Inevitable for My Hamstring Tear?
Each hamstring is made of three muscles. These muscles, which are on the back of your upper legs, help you lift your legs and bend your knees. A hamstring …
Bad Habits That Could Be Making Your Knee Pain Worse
Lots of things can make your knee pain worse – including some bad habits that you might not even realize could impact your joints! From what you eat to …
Why It’s So Important to Stay Active With Arthritis
When your arthritis acts up, the last thing you may want to do is move. But staying active is a great way to combat the disease. The office of …
How PRP Is Changing the Sports Rehabilitation Industry
PRP (platelet-rich plasma) injections are revolutionizing the sports rehabilitation industry and it’s easy to see why. According to a study performed by The University of Alberta, PRP injections facilitate …
Signs Your Chronic Hip Pain Could Be Hip Impingement
If you’ve been missing soccer or tennis matches and haven’t been able to get through your normal exercise routine because of chronic hip pain, it’s time to visit the …
The Connection Between Hip Impingement and Labral Tears
Hip impingement and labral tears have one big thing in common: They both hurt! But there’s more to the similarities of these conditions than meets the eye. If you’ve …
5 Ways to Prevent a Hamstring Tear
Hamstring injuries are among the most common sports injuries according to a UnityPoint Health report. And they can affect anyone—from star athletes like the Houston Astros’ George Springer to …